
Oct 02, 2018, 10:32 AM
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Member Since: Apr 2014
Location: Home
Posts: 8,406
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Quote:
Originally Posted by Tucson
My weight is now 173. I will exercise today since at least for right now it is 77 degrees outside. In terms of Arizona, this is a bit “cold”. I am having another meal from that meal service. The meals are anywhere from about 700 to 1000 calories. So I may need to watch my snacking. Perhaps no purchase of a pie due to these meals.
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1000 calories for one meal seems a bit high. What kind of meal service is that?
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What if I fall? Oh, my dear, but what if you fly?
Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.
Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien
Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
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