Thanks for all of the encouraging responses everyone. I have an update. So I went to my appointment yesterday and he listened to what I thought would help me now. So he agreed to let me do a session every 2 weeks and just talk to him about what’s going on in my life instead of having to look for a therapist and start over again.

He seems like he understands what I’m saying more than my therapists.

We got so deep in discussion, that we ran out of time and he said “oops, I forgot to check your meds”. It was kind of funny.

I really like my pdoc. He’s awesome.