I have an undeniable weight problem so both therapist and lcsw aka med prescriber, mention healthier eating and exercise frequently. Something to be said to that though. Both are known to help with mental health. Additionally, idk if you experience the same thing, but i overeat and gain weight when depressed. I think i look at my weight issue differnetly though. Being labled as fat,to me, is an insult. Being labeled as overweight is a simple fact. With that said i do feel as though i am judged more and not treated as seriously because i am overweight. That hurts alot.