Quote:
Originally Posted by ElectricManatee
I have sent my T somewhat similar emails, like to check in that she's still there when I'm struggling. She has never seemed to mind, and she always responds with something short but affirming. It feels good and isn't a big deal. Not sure if that's how your T operates, but it works for me.
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I agree with ElectricManatee. I've sent my former T emails saying I feel like doing SH but I'm talking to you instead. My T usually responded to those emails and was positive about it. I don't think it's wrong to recognize that you want attention and asking for the attention outright is better than going about it in negative ways in my opinion. Your T can help you walk through why you want attention.