Quote:
Originally Posted by Ididitmyway
Yes, it does.
By the way, I have the same problem and I was experiencing the same mistrust in therapy as you do. The good feeling of connection and trust, whenever it happened didn't last more than a few days, even though the therapist seemingly did nothing to indicate that they were untrustworthy. Actually, it was a bit more complicated than that, but I don't want to get off track.
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Are you able to make the trust and connection last longer now? Does the frequency of sessions make a difference? I'm paying out of pocket and I've been thinking about reducing to every 2 weeks because it's so draining on my finances but I'm scared that 2 weeks is too long for me to try to keep that trust going and it'll do more harm than good...