I have discussed with both of my Ts. In fact I brought it up at my appointment yesterday. I explained that occasionally I had to check I'm with T out of fear of them wanting to stop working with me because I am to complicated, to much work or to whatever else. She told me it is okay to check in when I need to but that we are fine and that she loves working with me. She also said it is normal for somebody with abandonment issues to need to check in. That it is perfectly normal I would question T and her as well as other people in my life...that it had nothing to so with anything they had or hadn't done. She is right I even at times question my best friend of 12 years and husband of 24 years...

So tall to your therapist and see about checking in as needed. It helps me.