Saw T for our 2nd session this week. Started off by telling him that my anxiety has been through the roof all day long, so I've been keeping myself busy with cleaning all morning and yesterday. He asked me if I have any idea what might be causing the spike in anxiety, and I told him about a dream that I had Monday night about my H SA me in my sleep amd about my son's family therapy yesterday that I had to deal with myself with 4 kids. Somehow I mentioned my cousin and how I talk to her almost every day on the phone and how close we are. That sparked him asking about if we were close when I was younger and disucssing some things about my childhood. Finished the session asking me if I had any more thoughts about how I'll feel coming 3x a week. I told him that I'm hoping it'll be good because I won't have to rehash my week to another T but that it's also another change I have to get used to. So we'll see how it on Friday morning when I see him again.