I'm doing OK so far this morning, but mornings tend to be easier for me than later in the day, maybe because of things happening in the day. Yesterday morning was rough with my daughter but this morning fine. She was happy I remembered to get her up early for choir practice before school, and yesterday, I did not forget she had early noon dismissal.

I see the T later today. Hopefully, she will have some advice for me on instant reactions or instant panic upon an identifiable trigger. Going into instant panic/super high anxiety and then having to function (something time-sensitive especially) is very difficult for me.