View Single Post
 
Old Oct 04, 2018, 11:39 AM
zoiecat's Avatar
zoiecat zoiecat is offline
Grand Member
 
Member Since: Apr 2017
Location: USA
Posts: 924
I agree with the CBT/DBT approach. You might also look for someone who specializes in trauma or grief issues.

I would not do well with psychoanalytic either. Personally I think that is better for someone who just wants to work on general self-improvement or awareness.

Good luck to you.
Thanks for this!
MRT6211