I had a very bad experience with a therapist who “specialised”..... in.... CBT. I definitely would not want to repeat that experience with another therapist.



ETA .. I only just now noticed the op. And the location.

I’m sorry that the ......... “system”....continues to mess with you .

Do they not listen? Are they completely unable to comprehend??

One size does NOT “fit all”



Ps HOW MANY excuses do they have?

Sorry for the caps.. I do wonder though.

Imo any “insanity” is in the “system” in this forest