I wanted a therapist who wouldn’t add to the harsh bullying superego that my PUs created.. if this makes any sense. I have found the opposite

I am sensitive... I think being sensitive is a good thing.
Being insensitive is a problem...
There is too much blame in this forest attached to being “different”..
I once said to my MU that she was like a distant aunt. Her reply “what’s wrong with that”
I have also found coldness and lack of understanding in therapy.
They set the time limits.. far too harsh and short to help. And they can harm.
So maybe a warmline might be a better option. I do have a couple of good friends who are much better, more active, listeners than any therapist I consulted..