Thread: depressed but not
View Single Post
 
Old Oct 04, 2018, 11:55 PM
poorguy poorguy is offline
Grand Magnate
  
Member Since: Nov 2014
Location: Hong Kong
Posts: 4,735
Repeat calming phrases, such as I can deal with this; Relax; One moment at a time; Be here now; I am safe.
Reply With QuoteReply With Quote