It brought back memories of in the past when I have confided in people and they have broke my confidence and gosspied about me behind my back and shamed and humiliated me over it in public and turned me into a laughing stock.This incident on facebook triggered my PTSD over that,and I am getting flashbacks and emotional memories from the past.It hurts and there is only me to share it with,I need to self comfort,self nurture and self validate and console.I am crying now and I also have runny eyes because I have a common cold.I texted a couple of people but they didn't reply ,one did,but she isn't reliable to comfort nor do I know if she cares,she is my sister but she is a narcissist who abused me for years and made me ill with her toxicity.Yet she has been nice tonight and said some kind words over me having a cold and feeling miserable.People contradict themselves sometimes,who'd have thought it?