My anxiety is and has been something terrible for a few months. I am seeing a psychiatrist on Tuesday. My mind is convincing me that some friends that have been suggesting this help for a bit will be walking away as soon as I get this help. I know it is probably just my head and not really gonna happen but it doesn't help me to get it to stop. Ugh! Anxiety is horrible when it feels like it is bordering on paranoia and it's happening a lot lately.