Thread: Bipolar Questions Version 4
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Old Oct 06, 2018, 12:32 AM
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Wild Coyote Wild Coyote is offline
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Quote:
Originally Posted by BeyondtheRainbow View Post
No but she does an hour plus of therapy along with my usual therapy. Rare I know.

Does sleep hygiene help you?
Some, but not much.

What's your favorite/most helpful diversion when life gets too stressful?
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