I feel pretty good today, but hubby and I haven't done much. He's napping and I'm typing this. I can't nap during the day. I'm not tired during the day, anyway. When I have somehow fallen asleep during the day in the past, I would always wake up totally discombobulated and not feeling well. I have no desire to nap.

Though I have not been tired during the day, lately with the change of season I have wanted to sleep more at night. I've started to get tired earlier some nights and have a bit harder time getting up. I'm going to ask my psychiatrist to lower my Seroquel XR. I think he might as long as I'm acting reasonably. I say that because despite my longer sleep at night, I have found myself acting a bit super charged at times during the daytime. He knows not to lower my Seroquel XR to much too fast. It's really my Seroquel XR more than any medication that keeps my hypomanias and manias away. It's so difficult to find a perfect balance in my moods and energy levels.