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Old Oct 06, 2018, 05:34 PM
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Deejay14 Deejay14 is offline
Grand Poohbah
 
Member Since: Sep 2016
Location: USA
Posts: 1,526
Sarah not to diminish your feelings, but even if you had four termination sessions I think you may have felt the same way. It's just dragging out the inevitable. Have you tried reframing how you think about this event like thinking grateful because you got so many more sessions then you were supposed to. Sometimes small changes in our self talk can make a difference in our mood. Wishing you well.
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True happiness comes not when we get rid of all our problems, but when we change our relationship to them, when we see our problems as a potential source of awakening, opportunities to practice patience and learn.~Richard Carlson
Thanks for this!
Nammu, SarahSweden, Whalen84