Today was OK though I think my mood is headed down. I slept 12 hours last night, and I had been getting around 7 hours sleep a night all week. For once, anxiety was not so bad to cause a panic attack. I need to start walking or doing some exercise again. It helps the anxiety, and my weight is up enough to not cause extensive drama should a doctor weigh me.
My daughter has Monday off from school though H has a teacher training day. I’ve made plans to go to my sister’s house with my daughter. My 2 oldest nieces do not have the day off from school, but my 4 year old niece will still be there. She’s very cute and wants to paint nails and do pedicures with my daughter as well as play board games and watch a movie on DVD. It will give me a chance to talk with my sister again. My daughter is happy about it. She loves my sister and seeing her girl cousins. (My other sister has 2 boys, both older than my daughter.) H has no nieces or nephews on his side of the family.
H replaced the garbage disposal in our kitchen sink today. Hopefully that takes care of the leak down there. I am going to give it a day or two before moving all my cleaning supplies and dishwasher detergent back under the sink just to be sure there is no more leaking water. That was a mess.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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