Death most days doesn't scare me, as it's going to happen. I am only a human and know it. I used to lay awake at night as a child thinking how to die and it was a sense of relief, but there's reason behind that found out along the way.. as an adult I think on it still, some days I worry I'll feel regret for not reaching my full potential before I leave this world, but in my heart I know I've tried most of this life.
I have a strong belief that people will move on as they should.

What assists you with sleeping pattern disturbances ?