Quote:
Originally Posted by SarahSweden
In some time I can perhaps value what I got from therapy more than I am able to do at the moment. I have always been grateful and still am but there are now so many loose threads and a sudden loss that mind shifting isnīt possible.
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I completely understand and respect that. This thing just happened to you and everything is so raw right now that, energetically, you are not in the place to distance yourself emotionally to look at the bigger view. That's totally normal. I don't believe new perspectives should be forced or used as a way to suppress the feelings you are currently experiencing. Before one is ready to entertain a new perspective, the current one has to be given all the space it needs to be processed and understood.