Has anyone read their psychiatrist's notes? I think someone posted about a similar topic before, but don't recall all the details. At my GYN appointment yesterday, I was discussing my mood issues with my hormones, and she noted I was doing pyschotherapy and light therapy by looking in the computer. It is the same healthcare network, so I guess some of that info shows up. Not sure if it is notes or just my treatment plan, but either way got me thinking about it.

I kind of want to know what's in my chart/notes if other people can read it especially, and also because I just want to be part of that conversation. I don't really think it would be harmful to me, and I like having everything out on the table so to speak. It's my brain after all haha. Has anyone read theirs and how did it go? If not, any reason why?