I certainly have areas that I cannot talk about. I guess it is shame, and they are things I feel ashamed about or feel like I'm not conforming to what I should be like. Of course this does not always apply to everything I feel ashamed about though.

Slowly as trust grows between you and whoever you talk to about your issues you may just one day decide you can bring it up, or at least discuss that there is something bothering you and try to use their guidance to explore why it is you hold back on certain thoughts (not necessarily going into them).

I think we are all made up of so many aspects and each have our very own personal thoughts, and so it's inevitable that we may feel uneasy (even if it is subconsiously) talking about them.