I haven't been eating healthy, I've been consuming massive amounts of junk food but today I went grocery shopping and got a lot of healthy things. bananas, oranges, yogurt, salad, broccoli, black beans, organic eggs.
I also got 6 lb tote of fresh Macintosh apples from here in NY state. They are the best when they're in season, nothing beats fresh apples in the fall!
I have turkey breakfast sausage in the freezer so that would go well with eggs
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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