I found an empty room in the basement of my dorm that had NO distractions. Certain parts of a library can substitute. Get out of that room. Use headphones if nec. I already had depression not recognizing the bipolar crying in the rain to mask it in the —— u of Illinois fall weather. At least I was walking. I had done my Uber achievement in hs til my pararents divorce, moms cancer (she beat it), dads mid age alcoholism had me trying to regroup—w no forum!!!!!
Humorous aspects. Univ roomie was having it on w the entire football team. She later got on lexapro, received her masters, married lovely hometown pilot and to this day (in ft worth) would do anything for me and has provided refuge when I needed to regroup.