I’m not going to be nice here. Oh boohoo let’s not fight the nazis (my dad battle of the bulge), let’s not fight for the rights of all Americans ( every era), let’s not exercise and stay interested in things and fight to beat cancer and Alzheimer’s and global warming, let’s not adopt an animal that would be euthanized, let’s not tutor a student. Let’s just lay down like a complete coward because a disorder is tricking us into negative thoughts. I taught in the inner city, saved school libraries in the recession despite some confusion from my disorder and it helped me feel better every day. Get up and do something , sign up to do something NOW. Then report back to all of us. Did u feel worse? Doubt it.