We talked about the process of therapy. I'm not a religious person, but it seems that there is a holiness about it. Two flawed souls trusting each other enough to look at a sacred space and describe what they see.

I'm also learning that if I am truly honest and authentic, then I feel like I make headway. When I just f*** around instead of working hard, then I come away feeling like the s**t I am.

How did I get this old without learning that? Sometimes I imagine how different my life would have been if I had learned at the onset to just trust the process and not f*** around.