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159 pounds this morning - disturbingly close to the top of my range.
I was ~325 over goal on calories yesterday, a lot of it late.
I will do a bit of TRX exercise today and PF on Friday morning.
Next weigh in will be Saturday.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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