The morning has gotten cooler here; I love it. The 25 mg trazodone worked again, but I am still very tired.
I went on a walk but an actual normal length/time walk of 45 minutes.
I am hurting a lot from fibro, and (not from fibro) a bit along my ulcer scar which is a good 4-5" long, which is a little concerning. I was going to vacuum today, but I will wait until tomorrow.
I am going to soak in an Epsom salt bath and then maybe infuse one of my essential oils for relaxation or stress and try to finish the book I have been on the last 50 pages of for awhile now. It is harder to read, the pages and paragraphs are long...ironic since I write long posts.
Maybe look for simple, cheap craft ideas on Pinterest and start writing down ideas of things my daughter wants to do with me.
I am so relieved my daughter just doesn't want to shut me out. When she was receptive, I told her I want to spend more time with her, just doing things the 2 of us. She seemed to be happy about this idea, so my new goal is to keep my end as promised.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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