View Single Post
UpDownAround
Magnate
 
UpDownAround's Avatar
 
Member Since Jul 2017
Location: 3rd rock from Sun
Posts: 2,717
7
493 hugs
given
Default Oct 12, 2018 at 07:28 AM
 
Went over about 300 yesterday. Did a little unlogged TRX exercise last night, worked out at PF this morning and starting the day with a really light breakfast and light lunch packed. This morning's burn was ~400 calories and i will have eaten lass than that when i finish lunch. If I am reasonable with dinner and maybe a fruit snack or two, tomorrow's weigh in should be fine.

EDIT - and then someone brings in something evil to the office...
Just cut a little piece; I should still be fine with a light dinner. Will still have 1160 calories left after lunch; if I limit dinner and a snack to 600 or less I will make up for the overages the last couple of days.

__________________
|
|
Up and down
|And in the end it's only round and round
|
Pink Floyd - Us and Them
|
|bipolar II, substance use disorder, ADD
|lamictal, straterra
|

Last edited by UpDownAround; Oct 12, 2018 at 09:27 AM..
UpDownAround is offline