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Another cook’s friend: Fagor digital pressure cooker 6 qt starts about $70 on amazon. Cooks a roast from about 30 min for pork, up to 90 mins for huge beef roast. I use dry onion soup to enrich the broth. One pot meals always great and this pot doesn’t heat up the kitchen in the summer!
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Bipolar 2 with anxious distress
mixed states & rapid cycling under severe stress
tegretol 200 mg
wellbutrin 75 mg, cut in half or higher dose as needed
Regular aerobic exercise
SKILLSET/KNOWLEDGE BASE:
Family Medical Advocate
Masters in Library Science
Multiple Subject Teaching Credential-15 yrs in public schools
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