Went to bed at 12:45am.
Woke up once to pee then got up at 10;45...9 hours.
I needed the sleep.
I feel better this morning.
My routine this morning seemed more natural and not half hazard like last night and yesterday.

On to my 2nd cup of coffee.
When you are manic to do cut back on your coffee intake?
Looking back over the past several years I have had episodes before during and after the event. Never reached mania so that is good.
I am not going to florida with my family this coming march. Just can't handle that....My mother turns 80 this year. Feb 3rd...need to come up with something special for her.
I never did tell jeff that I was hypo. He doesn't see it.
Or rather we don't talk about it.
Maybe he does see it, Maybe I will ask him at lunch today. Chicken and sausage gumbo. yum.
Have a good day yall.
bizi