Quote:
Originally Posted by Jennifer 1967
I am so stressed and overwhelmed today. I’m caring for two family members in poor health and trying to keep a household running while dealing with this mental illness and a non functioning right hand. That’s small potatoes to some of the situations I’ve seen on here, I know. I wish I could be less uptight and stressed. I’m getting short tempered and resentful.
What do you do when you are overwhelmed?
Venting here really helps (....deep breath).
|
Wow! You have a lot on your plate!
It can be very depleting to be a caretaker. Especially with two to care for, in addition to oneself.
I was exhausted all of the time when my mother was laid up for prolonged periods of time. I do all of the cooking, etc. I helped her get dressed and do her PT, etc., etc. My H can be a big help.
I have to take timeouts. I take time in my room where I can shut the door and listen to music, etc. I also try to get out of the house to do something recreational. It does get stressful!
I don't know how you handle two!
Much Love!
Thinking of you!
WC