I am attending my second yoga class on Tuesday,but the diet isn't going too well so far.I have not been able to stick to 1000 calories a day,it is too few calories for me,so might have to rethink things.I have cut down on potatoes,I am eating less cheese and I have stopped pepsi and coke and stuck to carbonated water.That is an improvement as I was drinking pepsi with my meals.I haven't entirely resisted desserts.But keeping the yoga up will be an achievement.