I've been known to go 2 months without a full shower. I'd wipe myself all over with baby wipes and put talcum powder & deodorant on every few days, but it took an act of Congress to get me in the shower. Especially when I was depressed. It was just too much to bother with, I hated being naked and cold, and I didn't want to change clothes because I hated doing laundry. I do pretty well now, I shower at least once a week (and that's OK for someone my age with dry skin who doesn't sweat much), more often if I do sweat. I like being clean, and every time I shower I ask myself what the big deal is. Once I'm in, it feels like a treat what with the soap that makes luxurious lather and the scrubbers that get rid of all the dead skin. It's getting in there that's the hardest part of the procedure, and I have to fight myself every. darn. time.
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DX: Bipolar 1
Anxiety
Tardive dyskinesia
Mild cognitive impairment
RX: Celexa 20 mg
Gabapentin 1200 mg
Geodon 40 mg AM, 60 mg PM
Klonopin 0.5 mg PRN
Lamictal 500 mg
Levothyroxine 125 mcg (rx'd for depression)
Trazodone 150 mg
Zyprexa 7.5 mg
Please come visit me @ http://bpnurse.com