I would have accepted my bipolar diagnosis and moodstabilizer when it was first offered. I don't know for sure how that would have affected my life, but my guess is that it could have spared me disability and hopefully hospitalizations. Being spared these things would surely have meant a definite plan to eventually retire in the US instead of Europe. Nothing against Europe. Europe is wonderful, but the US (and my state) is my home.
What self care task (no matter how big or small) do you plan to do today?
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