Quote:
Originally Posted by ColorOutsideTheLine
I also wanted to add that if you don’t like to exercise then a walk will go a long way to burning a few calories. When it comes to walking for me-I always say anyone can do anything for 10 minutes. So if I don’t feel motivated to power walk-I go for a leasure walk and usually end up walking a good bit and building speed once I’m out there.
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Yes I may try walking at my lunch hour while at work. A lot of people do that, so that would be easy as opposed to after work when I get to see him and we're both exhausted from work. Thank you!