Reading a book about maintaining recovery from eating disorders. I really like it, especially because it is one specifically aims to not give people with EDs new "ideas" or "tricks" with ED behaviors which a lot of the books I've read have unfortunately unintentionally had that and I would always get worse.
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
|