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Old Oct 16, 2018, 01:41 AM
Anonymous59376
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Quote:
Originally Posted by velcro003 View Post
Maybe just start off by talking about your general issues that brought you to therapy in the first place? When you start feeling more comfortable or trusting, you can talk about ending with your last T. Or not, its up to you.
Totally agree.

Also, my approach would be the same as every other early interaction. When I’m trying to establish a relationship with someone I put my best foot forward (in as honest a way as possible). When I’ve established trust and a bond, I release the heavier stuff which shouldn’t crush the relationship once they know me.

What I would also do is ensure that that therapist you end up going with is SOLID. I know there are certain therapists that will only terminate if a person misses a certain number of appointments or is at risk of harming the therapist. I think it would be advantageous to go with a person least likely to drop you, considering what you’ve just been through. I think having someone philosophically aligned to sticking through ruptures is key. I’m not sure how to evaluate mental fitness but hopefully by meeting a few people and asking thoughtful questions you’d be able to get a decent feel.

Good luck!
Thanks for this!
justbreathe1994, LonesomeTonight