I got around 11,000 steps yesterday. I was a server/busser for a table of 6 when I was volunteering last night and that required walking around a lot for 2 hours.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type