I had to go to my nephrologist today (semi-annual visit). I took a shower and did other self care before I went. I think I looked fine. My husband liked my outfit. I actually chose it because it was very light, so my weigh-in wouldn't be as bad.

On my way home, I stopped at a comparitively upscale grocery store to pick up just a couple things. They just so happened to be having a special event. There were so many gourmet free samples. It was pretty nice. One guy giving free grilled steak samples was hot! That was actually the only product I bought that I sampled. It was actually a cancer awareness event and 10% of sales went to the cause. They also distributed lots of interesting info, including a free paperback book about cancer fighting diets. They also gave every customer a free carnation. I participated in a raffle. I doubt I'll win, but I was happy to give a little contribution. Both my mom and mother-in-law died of cancer, and many friends have been affected, too.