The Clinician's Guide to Helping Client's Heal from Trauma Bonds: Breaking Free from Toxic Relationships | The Recovery Expert

Another article to help me moving forward.

I’ll just keep my distance and not call, and stay off social media. It hurts too much to be disregarded and punished by my mother. She’s cruel. I’m sorry to lose my sister, but this was all it took. I’m very unimportant and not too likable. I’ll just keep to myself and put on a pleasant appearance.

Thank you all for your comments.