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Magnate
Member Since Jul 2017
Location: 3rd rock from Sun
Posts: 2,717
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Oct 17, 2018 at 06:46 PM
Quote:
Originally Posted by Blue_Bird
Thank you [emoji846]
I recently started logging everything I eat and drink because I'm recovering from an eating disorder. Hopefully it helps. I reached 100 lbs lost in 2 years , now I want to get down another 30 so I'll be at a weight I'm comfortable with. I'm technically in a healthy weight range for my age , gender , and height, I just want to get in better shape and eat less junk food and have a healthier diet. That's my big downfall, sweets
I didn't get to the gym today because I had all kinds of stuff I ended up having to do but I do plan on going for some walks tomorrow. I did get some pretty good steps in today, just from walking around my college and some other places doing things today. 12,000
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I thought you were just starting out; if you have already lost 100, then you know what you are doing. I lost 65 from a BMI of over 34 to a BMI of under 25 and hit goal 7.5 months ago. Maintaining it has been as hard as losing it.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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