How do you feel alive?

Perhaps this should be moved but I am putting it here, do what One must if needed.

Perhaps I am rapid cycling or I've been triggered or I am stressed out .. .. perhaps i am just human ..
but I am thinking to myself "I wish I felt more alive "..

I'll start...
What have I done in the past to feel a live???
Gotten a tattoo, did reckless things, took a leap In life... gone on a trip.. drove, nature, photography, kindness to strangers and they reciprocated

What can i do right now?
Orange juice sometimes reminds me i am alive...