Quote:
Originally Posted by KissTheRain
Thank you all. Great advice. I think I'm going to start by getting back into kickboxing. I'm aiming for a combination of physical and emotional release. I'm struggling to learn how to process emotions in a healthy way, but I'm sure trying.
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I have found that physical exercise is a great outlet for my emotions. I have walked and hiked and biked my way through many, many problems and emotions. Time is a great healer. It will take time to feel better after this ordeal. I agree with the healthy outlets in the mean time. And positive self talk as you work through it. People say forgiveness is for the one doing the forgiving more than anything. I agree with that. But forgiveness doesn’t mean a free pass for that other person to do it again. ❤️