Anyone still post in here?

I'm going to do yoga tonight, I think that will be good for me. It feels good mentally and physically so not sure why I haven't done it lately

I let myself get a couple extra hours of sleep this morning since I had the time.

I'm also not being hard on myself for not doing everything "perfectly" it's okay to not get every single thing I plan to do each day done, my lists tend to be a little excessive and over ambitious anyway. it's not the end of the world to take a break if I need it. There's no such thing as perfection