Thread: Weight loss tip
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Old Oct 18, 2018, 02:17 PM
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unaluna unaluna is offline
Elder Harridan x-hankster
  
Member Since: Jun 2011
Location: Milan/Michigan
Posts: 42,241
30 gm of carbs at 2 meals, 45 at a 3rd is the usual recommemdation, IIRC.
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