View Single Post
 
Old Oct 18, 2018, 07:34 PM
Buffy01's Avatar
Buffy01 Buffy01 is offline
Legendary
 
Member Since: Oct 2017
Location: USA
Posts: 10,822
Quote:
Originally Posted by Sisabel View Post
Exercise helps me a whole lot. I walk a lot. Gentle yoga also helps. I’ve gotten out of my habit of meditation but that used to help. Reading also takes my mind off things.
I never thought about using yoga