Quote:
Originally Posted by Lrad123
Yes, we talked about it in session a couple of days ago. And then I went home and processed things some more and sent a long email which, of course, he hasn’t responded to. He assured me he will read my emails though. The tough part is that I can’t be emotional in session with him. So although I feel tremendously disappointed, I don’t know how to express that to him in person. He seems to want me to be angry and although I can send emails that express negative emotions towards him, I can’t be angry in person. I’m not sure how to do that or if I even should.
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Would a kind of middle ground work?
My T doesn't do email, and when I was angry in ways I struggled to express I brought in a hand written angry note/letter and he read it in session