Quote:
Originally Posted by Lrad123
I think I’m having my first rupture after 13 months of therapy. My T has decided not to respond to emails any more. I understand the logic behind it, but don’t like the way it was done and I just feel hurt. I’d like to figure out how to get past this, but I feel let down and am having a hard time letting it go. I’d be interested in hearing rupture repair stories. I guess I’m looking for some hope. How do I get over this? I can’t seem to let go of this issue and he’s not likely to change his mind. It feels like an impasse.
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I don't think I really have any rupture stories. I think whenever something upsetting happened in therapy or around therapy, former T and I just talked and talked and talked and talked about it until it was no longer upsetting and often growth had taken place. Sometimes we have to accept other people's new boundaries even when they feel arbitrary, or we can choose to not accept it and go elsewhere for treatment. I understand feeling let down. I think I would likely feel anxious and/or scared too if I were in your shoes. The only way I know how to get past the rupture is by talking through it for as long as you need to talk through it. (((hugs))) kit.