Great news, I really like my therapist. I was able to say "very much" when she asked if I felt comfortable after our session. I immediately started rambling when asked questions haha. Granted, I am in a much better frame of mind and not semi paranoid feeling when meeting her like I was when I tried therapy last, but I also just good vibes. She talked about CBT/DBT so I think we'll work on that. And we discussed tracking my moods since my history of them is blurred and so I think she will help me figure that out.

Also feeling a little bit hyper and it's weird because I am due for my period and that's unusual. I really don't know what's going on right now but at least I am not deeply depressed